download and print Gout Grocery List pdf template or form online. Touch device users, explore by touch or with swipe gestures. When autocomplete results are available use up and down arrows to review and enter to select. 7-Day Gout Diet Plan: Top Foods to Eat and Avoid for Gout. Bread, pasta, rice, cake, cornbread, and popcorn. Vegetables that are not on the medium-purine list below.
Low-fat and fat free cheese and ice cream. SOME THINGS YOU CAN DO TO REDUCE YOUR RISK FOR KIDNEY DISEASE AND GOUT. Avoid non-steroidal anti-in˜lammatory drugs (NSAIDs) such as ibuprofen and naproxen, and use acetaminophen at recommended doses instead. Limit salt intake if you have high blood pressure. Avoid drinks and foods high in sugar, especially high fructose corn syrup. It is important to bear in mind that all meat, poultry and fish are high in purines and should be consumed in moderation - less than 7 ounces (200 grams) daily. There are a number of foods that are high in purine and should be eaten in small quantities or avoided where possible. Medium-purine foods are allowed only when gout is under control, when you may eat one serving per day. Broths, bouillons and gravies are also usually high in purines. Instead: Other meats like poultry and beef contain fewer purines, so you can safely eat them in moderation. If you have gout, dishes like chopped liver and liver and onions are best avoiding, along with other organ meats like kidney, heart, sweetbread, and tripe, since they're high in purines. Silverado 5500 wrecker carroll county jail population